Showing posts with label kathal. Show all posts
Showing posts with label kathal. Show all posts

Tuesday, April 12, 2011

Jack fruit balls with dry fruits gravy

 आज राम नवमी है .राम जी का जन्मदिन.कुछ ख़ास  हो जाये लेकिन कुछ कलाकारी के साथ .इसलिए  कटहल के साथ कुछ अलग करना चाहती थी लेकिन  क्या ?
फिर कुछ -कुछ मनं में आता चला गया और मैं बनाते चली गयी. और जो निष्कर्ष जो रिजल्ट जो  बना वो वाकई लाजवाब बना .R ने कहा अगर आज सन्डे होता तो मैं और खाने वाला था ! :)
 कभी मन हो ,मौका हो तो जरूर बनाइये !
Here is my Recipe:

Ingredients :
For balls:
4 cup jack fruit
2 tbsp besan(gram flour) 
salt to taste
1/4 tsp turmeric
2 tsp vinegar
oil to fry

For gravy:
10 kaju
10 kismish
5 almond
1 tsp poppy seeds
2 tomatoes
2 cup amul gold milk
1 tsp grated ginger
2  chillies
1 cinnamon stick
2 black cardamom

1/2 tsp cumin seeds
1 pinch asafoetida
1/2 tsp haldi (turmeric)
salt to taste

Method:
for dumplings:
wash,cut,boil and grind the jack fruits.now mix all the ingredients except oil without water.make small balls .heat oil in a non stick pan .fry all the ball till done.dont over fry.remove from oil.

for gravy:
grind all the ingredients to make a fine paste.
heat  1 tbsp oil in a wok.splutter cumin,add asafoetida.add the paste,turmeric,salt.saute and cook for 5 min on low heat add 1-2 cup of water cook for another 5 min.now add the balls and remove from fire,
enjoy with rice ,roti.

Its really delicious .unable to add picture of the recipe :( .

sending this  to Charita and Aarnavi's  C for Colourful Currys
                                                

Monday, April 11, 2011

arhar dal with kathal {pigeon beans with jackfruit}

Today is Chaitra Durgashtami  and was not in mood to cook veggie with onion and garlic .so i tried dal with jack fruit.The flesh of the jack fruit is starchy, fibrous and is a source of dietary fiber.pigeon beans contain high levels of protein and the important amino acidsmethioninelysine, and tryptophan. In combination with cereals, pigeon peas make a well-balanced human food. . here is my recipe:

Ingredients:
4 cup chopped kathal( baby jack fruit without seeds)
1 cup arhar(toor) dal
1/2 tsp turmeric powder
3 chopped tomatoes
1 tsp grated ginger
salt to taste
1/2 tsp cumin powder
1/2 tsp coriander powder
1/4 tsp garam masala powder
1/4 tsp kitchen king powder
1 tsp oil
1pinch asafoetida
1 tsp cumin seeds

Method:
                Pressure cook dal with kathal,turmeric powder,salt and all powders except garam masala.cook for 3-4 whistle or till done.

                Heat  oil in a pan when hot add cumin seeds when splutter add asafoetida ,then add chopped tomatoes and grated ginger ,a pinch of turmeric,salt saute for a min.add cooked dal-kathal.mix very well .add garam masala simmer the flame and close the lid for 10-12 minutes.

serve with rice .   its really delicious and mouth watering.
this is part of "Design a menu" check here..

Also going to  cooking with whole food toor dal/pigeon beans  and Kiran's announcement page.....

sending this recipe to  Charita's and Aarnavi's "C for Colourful Currys" 












This is going to  For the love of cricket and legume  and Susan’s MLAA







Yummy platter for family in just 20 minutes

Cottage Cheese  🫑  🌽  🧅  Grated Ginger Crushed Garlic 🧄  Pea  🥦  Cauliflower  Diced potato Finely chopped tomato 🍅  Mushroom